Category: Relaxation
Maui – The Whaler on Kaanapali Beach
I have always felt that rest and relaxation are just as important as hard work! We all need to kick back and recover from all the stresses that life can bring. Ask any physician and they will tell you that rest is essential for physical health. When the body is deprived of sleep, it is [...]
Wonderful France
**********Warning*****Warning********** I am going to attempt to blog through my phone for the first time so I apologize if this turns out wonky, and for all the spelling mistakes. Hahha ******************************************* You may be wondering why I am posting our trip to France on a health blog. The reason is health is not just physical [...]
Kits Beach
Kits Beach is the most “glamorous” of Vancouver’s beaches. The amazing scenery of mountains and the city in the background isn’t the only reason for being so beautiful. Many call Kits Beach Vancouver’s version of Venice Beach because of the beach-goers themselves. During most of the summer you will find young very fit people [...]
Jamaica – The Grand Palladium Lady Hamilton
Our trip to the The Grand Palladium Lady Hamilton. Party members are: My girlfriend and I plus her Mom, Aunt, Uncle and 2 cousins. Day 1. We left home to go to the airport at 3:30am, this is usually the time I’m going to bed not waking up. We get to the airport to check [...]
Spa Utopia
If you are looking to spend a day relaxing check out Spa Utopia. They have incredible service and no matter how busy they are everything seems to still be relaxing. My girlfriend and I recently went and received a massage, lunch and a pedicure. We ended up spending half the day there. In between [...]


